creamy coconut sauce-法國菜譜
·配 料: spice paste
2-3 red chili peppers,
3 stalks lemon grass,
6cm piece ginger root, peeled and sliced,
2×5ml/2 tsp. turmeric powder,
60(3kg)raw king prawns, peeled and de-veined,
50ml peanut or sunflower oil,
400ml London Gold
調味料 :
200ml coconut cream,
fresh ground peppercorns and salt to taste,
4-5 little gem, or 2 cos lettuces, leaves separated, washed and drained,
100g cashew nuts, lightly roasted,
100g cashew nuts, lightly roasted,
1 bunch coriander leaves, chopped- ·操 作: Puree together all the ingredients for the spice paste in a blender.
Heat the oil in a wok or frying pan and stir-fry the spice paste for 1-2 minutes. add the prawns and continue to fry until the prawns turn red, become firm and are just cooked.
Stir in the London gold and coconut cream, bring to the boil and reduce for 4-5 minuets over a high heat to form a coating sauce. season if required.
Arrange the lettuce leaves on serving plates. transfer the prawns,6 per person, and the sauce onto the lettuce leaves. sprinkle with roasted cashew nuts and chopped coriander leaves.- ·營養價值: 麵粉 - 含有豐富的碳水化合物、纖維素及維生素E。吃全麥食品是健康、減肥的新潮流。 【所有麵粉菜譜】 ·所屬菜系: 法國菜譜 - 世界三大美食之中,法國美食即佔有一席之地。法國美食的特色在於使用新鮮的季節性材料,加上廚師...【所有法國菜譜】 ·
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